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Following a ketogenic diet in the UK is as easy as in the U.S. but the brands and variety of ketogenic foods differ. In the tables below you will find a complete shopping list of where you can buy every food you may need on a keto diet.
The keto diet is high in fat and protein, but may be low in some nutrients. Find out what supplements to take on keto. Keto limits your intake of many foods, which means you can become deficient in crucial nutrients. Following the ketogenic diet means sticking to a high-fat, moderate-protein, low-ca 7 Oct 2019 If you're interested in a website that you've discovered via social media, think carefully about the offer – is it too good to be true? You can also use
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