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Interestingly, the keto diet has been around for a long time. Doctors first started using it, Ewoldt says, in the 1920s to treat kids with epilepsy, and it's still sometimes used for that. But today, it is gaining traction for weight loss or to fuel extreme endurance sports like marathon running and triathlons. 25-10-2020 Hi friends, In today's video on Keto veg diet plan for weight loss in Tamil | Weight loss tips in Tamil, I share with you a step by step approach to switchin
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The Optimum Advance Keto Supplement can help make the keto diet plan more manageable. Regardless of whether you have the very best resolution, the keto diet regimen will be frustrating, considering that your body will undoubtedly oppose the dietary changes. Interestingly, the keto diet has been around for a long time. Doctors first started using it, Ewoldt says, in the 1920s to treat kids with epilepsy, and it's still sometimes used for that. But today, it is gaining traction for weight loss or to fuel extreme endurance sports like marathon running and triathlons.
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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